See the below image for the Components of happiness and wellness diagram. Two key components of happiness (or subjective well-being) are: The balance of emotions: Everyone experiences both positive and negative emotions, feelings, and moods. Happiness is generally linked to experiencing more positive feelings than negative.
1 The first element is about how you occupy your time or simply liking what you do every day: your Career Well-Being. 2 The second element is about having strong relationships and love in your life: your Social Well-Being. 3 The third element is about effectively managing your economic life: your Financial Well-Being. More items…
Most researchers use ‘happiness’ to mean nothing more than a state of mind, like being satisfied with your life or having a positive emotional condition. To ask what happiness is, in this sense, is just to ask about the nature of a state of mind.
Components of happiness and wellness image
