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Cognitive Behavioral Therapy Model

Cognitive Behavioral Therapy Model

Cognitive Behavioral Therapy Model: The Cognitive Behavioral Therapy (CBT) model is a psychological treatment approach that focuses on changing negative thought patterns and behaviors. CBT helps individuals identify and challenge distorted thinking, develop healthier coping mechanisms, and improve emotional regulation.

CBT diagram, cognitive behavioral therapy model, mental health intervention visual, psychology treatment model, therapy techniques chart

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