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sleepcycle
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Sleep Cycle - Sleep Stages - Sleep Diagram - How Much Sleep Do I Need - Sleep Dream Cycle - R.E.M. Sleep - Circadian Rhythm

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  1. How Much Sleep Do I Need - Sleep Need - Average Sleep Need - How many hours of sleep do I need? The average adult sleeps less than 7 hours per night. Sleep requirements for Newborns, Infants, Toddlers, Preschoolers, School-aged children, Teens, Adults. Source: Helpguide http://ygraph.com/chart/2078

  2. Circadian Rhythm: The Circadian Rhythm is a 24 hour cycle that the human body goes through. The day and night sleep cycle: 6 to 10 hour period in which we sleep. This sleep period includes both deep sleep, and REM sleep. Ultradian Rhythm. Source: Luciddreamexplorers http://ygraph.com/chart/2077

  3. Sleep Cycle - Sleep Diagram - How Much Sleep Do I Need - Sleep Dream Cycle - R.E.M. Sleep - Circadian Rhythm. The sleep and dream cycle varies between individuals, most healthy people show a consistent pattern shown by the sleep graphs. Source: Luciddreamexplorers http://ygraph.com/chart/2076

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        4 Apr 2012
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